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How I lessened the effects of Overheating.

How I lessened the effects of Overheating.


If you are like me you tan but if out in the sun too long you will also burn. When I am out in the sun too long and it beats down on my head I also get mild symptoms of heat stroke.


Yesterday I was out in the sun for over five hours in over 90 degree heat.


Here is what I have found out helps, in addition to rehydration.


1. I wear a hat made out of white woven string, while kayaking I used it to sponge water over my head.


2. It is helpful to use a sunscreen for your hair but do not use the ones that are of thin viscosity and are alcohol based because they will make the condition much worse. The alcohol has a dehydrating effect- even when used on the skin. Use the types that are more cream based.


3. Drink plenty of fluids during the day and after the activity.


4. Take a shower and turn the water gradually to cool.


5. If you feel that your skin is hot it means that you have a mild sunburn. Use a lotion to hydrate the skin, I used an inexpensive Palmer’s Cocoa Butter Formula I bought at a discount store (Wal*Mart?). Apply this to your skin and it will hydrate your skin and allow your skin to breath better and this will help to cool you down. The liquid on the skin also mimic’s the radiator type cooling effect of a layer of sweat.


6. Turn on a small quiet fan located above your bed and this will help cool you during the night.


7. Have some cold packs always ready in your freezer. Mine are about 7”x 4”x 1.5”. If you hold these to your skin where your veins are located they will cool your blood as it pumps through you.


8. If you are still hot when you go to bed, put the cold pack in the cavity behind your knee joint and it will cool you. When you have cooled sufficiently just extend your leg forward and you will no longer be cooled.


9. If your houses furnace and heating and cooling system can handle it buy a thermostat that has a circulating function. This is a function that runs only the blower fan of your furnace and not the compressor of your air conditioner. This helps circulate the air and keeps the house fresh during the hot nights when tends to pool like the water of a stagnant dirty pond. Mine thermostat is a Honeywell Vision Pro 8000, model TH8110U1003. These also save electricity as they circulate the air and cool your home without running your air conditioner. By all means turn on your AC if you are warm. But some of us have those who wake up sneezing when we turn it too cold.


10. If you are a man cut the hair on your head to 1/8” on the sides and back using an electric clippers before you go out in the heat.


11. If you find you are overheated when you get home use that same 1/8” clippers to Safely shave all of your body hair off except your head. You will be surprised by how much arm and leg hair insulate you. When you close clip this hair you will be able to keep much cooler in the summer.


12. If you can get to a sink run cold water over your wrists and this will help cool you down too.


13. Wear white SPF factor clothes.


14. Do not wear hot shoes.


15. I have found that eating also helps alleviate the symptoms of mild heat stroke.


16. Watch what kind of chemicals you put on your hair, avoid using those that are alcohol based or hydrogen peroxide based as these will cause metabolites to form that make heat stroke worse. But I find that it is a good idea to keep your hair hydrated during the summer too and use discount products like Carrot Cream and Olive Type creams available in the hair dressing isle at Walgreens.


17. If you can find a fountain or clean pool of water to get into, do so. And at least dip your head in.


18. Have a t-shirt handy that has vertical two inch slits cut in it and drench it is water and put it back on until it dries, do this repeatedly during the day. It combines the cooling affects of air and water to keep you cool, when you are out in the heat.


19. And call 911 if you have to for Christ sakes, becuase it can kill you. 911.










Stay cool, and do not let the heat keep you from enjoying summer activities.


















Thomas Paul Murphy


Copyright 2011 Thomas Paul Murphy






Originally published on 07 18 2011 at:






www.themilwaukeeandwisconsinnews.blogspot.com

Best Hemorrhoid Treatment 01 29 2011

Best Hemorrhoid Treatment 01 29 2011



Use one of those Preparation H type of little white suppositories and roll it in the antifungal powder from one Capryl pill. It will help you TREMENDOUSLY!


Background to treatment, when I was in the sixth grade we did a science test to see how fast mold would grow on bread. I put a fellow student; we’ll call him Beasil, up to it. I said when the teacher isn’t looking sit on that piece of bread. Beasil did and the mold grew on that slice of bread faster than any other. It grew two days before the bread exposed to other site thought to contain mold and sampled did.


Hemorrhoids can be a major source of inflammation that is at the very least a compromise to your well being that you might not even be aware that you have. Our modern diet is highly conducive to intestinal and colon inflammation, not to mention the filthy chairs that we sit on. I got my hemorrhoids when I was a boy from sitting on a filthy boat cushion that is indeed why I put Beasil up to the mold test.


Yes leaders of modern science you can catch “evil spirits” from germs that opportunistically populate this orifice, and I am not referring to sex there. We already know that can kill you.






Thomas Paul Murphy


Copyright 2011 Thomas Paul Murphy

Originally Published on 01 29 2011 at:

http://healthsecrets-thomas.blogspot.com/

Memory Loss- the major source 01 29 2011

Memory Loss- the major source 01 29 2011



In this morning’s Investor’s Business Daily dated 01/31/2011 there was a short paragraph in the Trends and Innovations section titled, “Hormone found to boost memory”


“An Insulin growth factor that naturally occurs in the body significantly boosted the memory retention in rats, according to researchers at Mt. Sinai School of Medicine in New York who say it has the potential as a new treatment. The growth factor helps repair brain tissue but declines with age. In tests, it strengthened the cellular connections and mechanisms for long term memory. The researchers injected the hormone directly into the rat’s brains and found that the memory enhancements lasted at lead a few weeks.”


What does this imply? Insulin is produced by your pancreas. So therefore anything that damages the pancreas over time can also be said to decrease your memory. What do we know for a fact that harms the pancreas, alcohol, sugar, drugs, etc? So if you want to preserve your memory in life consider eliminating these altogether from your diet. It is also believed that Chromium nourishes the pancreas and there is another herb that is said to help it also.


If you have diabetes you most likely have compromised your pancreas in some manner, so you can also expect that you will also face memory loss.






Thomas Paul Murphy


Copyright 2011 Thomas Paul Murphy

Originally Published on 01 29 2011 at:
http://healthsecrets-thomas.blogspot.com/

McDonald that is an Irish name?

McDonald that is an Irish name?


The founder of a restaurant would be turning over in his grave if he knew what it did to Irishmen who are more prone to Celiac Disease today.

As an Irishman I have found this to be the sickest food that I have ever eaten. It should come as no surprise to them because I have written them an article telling them so.

If you want to change America a good place to start would be its popular culture diet. This should be more healthy. And it should all be Irishman approved, by me.

The meat in these hamburgers often turns my stomach. It is either the quality of the meat itself, how the hamburger meat was processed or the additives in it or it was cooked on hot plates that are not cleaned to be absent of germs, cleaning chemicals or other.

And once again I will tell you that mayonnaise is easily prone to breeding bacteria and has no place in our food.

Your onions taste nothing like onions, they taste like chives not onions.

Your ketchup and mustard are commodity items; Irishmen can taste and feel the difference when they compare it to organic. You slather that ketchup and mustard on there and no one could ever taste the meat underneath. My Irish father always complained about your food when I was young, but I always wanted to go there. Today I have become like my Irish father concerning your food and I am not afraid to articulate my concerns regarding it from the highest mountain.

The lightly toasted marshmallow bread often makes me lethargic, tired and then flue stricken. These buns are awful. I will not eat there.

For a while the chicken nuggets were safe but then these greasy germed delights gave me an ulcer. The sugar laden sodas on your menu do nothing for the health of the Irish American and lend to worsened ulcers, diabetes, heart disease, etc. Why the heck after so many years in business can you not find a healthier alternative to spew out of those tappers? You want to help Irishmen across the nation or world you ought to serve a nonalcoholic stout or a carbonated chicory type coffee drink.

Wake up Ronald and quit turning Irish Americans on your spit.

McDonalds I implore you to change for good for the betterment of surviving Irishmen all across this country. Your food needs to be cooked in a more home-style fashion with less preservatives.

In this day and age all your meat should be cooked to well done. Every single one of your hamburger buns needs to be toasted to a consistency throughout. Your salads have an odd crispness probably from some type of preservative. The grains in your wraps are awful and these wrapping would also need to be toasted thoroughly if you want to maintain your image. You are putting forth a bad image of the Irish name in every way at your restaurants. Your food is not healthy for Irishmen in any way. I cannot find anything on your menu that I can safely eat.

Your shakes and malts are also no good for the Irish prone to Celiac disease.

Your whole business makes me wonder if you are a plan by Satan to sicken and steal the souls of Irish Americans.

I have been made sick by your food so many times that I find the sight of your Golden Arches an eye sore. Your food contributes ever so subtly to the degradation and health of all Irish Americans.

You can take any action against me that you want, but I speak a very important truth concerning all Irish Americans. Your food exists to profit to the detriment of the health and well-being of all Irish Americans. All your food and processes should be approved by Irish Americans with Celiac disease otherwise you are a sickening disgrace to Irish Americans, Ireland and the United States of America.

I have given you plenty of time to clean up your act since I wrote to you with my concerns to no avail and must therefore now make them public.

It would be nice if those golden arches meant something positive and healthy to Irish Americans, I know they do not.

God Bless Ireland



Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

http://healthsecrets-thomas.blogspot.com/

Slave Traders Feed Sugar

Slave Traders Feed Sugar 07 07 2010

When they brought slaves to this country did they stop in Jamaica first to give them a good dose of sugar?

Did the sugar make them more docile and controllable? Can one person transfer their germs to another more easily or can one person be sickened more easily if they are full of sugar? Yes. Sugar is the perfect breeding ground for germs. Germs and bacteria thrive in the presence of sugar. Often a mother will pass on the same digestive bacteria from herself to her children. If someone breaths germy breathe in your face are you likely to propagate the same germs in yourself. If you ever caught a cold or sore throat from someone sneezing in your face, breathing in your face, or using the same telephone that someone with a cold used you know this is true.

Is that person then “INSTILLING” their personality as a means of control, through the spread of their germs unto another? For example, by way of explanation, it is often said what we are is greatly influenced by what we eat. And that what we are is also heavily influenced by what is present in our digestive tracks or the bacteria and germs greatly unique to us that help us break down food. The bacteria and germs in our digestive track do regulate mood and behavior in us and make us unique. Indeed in the melting pot of the United States of America we are not all able to eat the same foods safely. People from Ireland are said to be prone to Celiac disease because they do not have the gene that helps regulate the digestion of wheat. Is it fair to say that white flour is not the best thing for them as sugar is also not the best thing for us? By the way, it is always better to toast your food and kill off some of the yeast before eating it, not only do toasted buns tastes better they also make you feel better after you have eaten them. Genes are indeed said to be changed, adapted and influenced in people throughout various times in their lives, sometimes leading to sickness. Some genetic changes do not lead to sickness. If you do not believe, germs in your digestive track influence who you are in terms of personality, character, integrity, health , vigor and intelligence try using some products that clean your digestive track out and see how much better you feel about yourself. In ancient times this way the purpose and intent of fasting. There are simple over the counter treatments that are often effective, safe and very inexpensive. Are people more easily controlled if their food is full of sugar? Yes, because sugar makes them weaker.

Are your grocery stores filled with slave trader feed foods laced with sugar? In society we do not have to force people to eat the stuff anymore. They just seek to on their own.

Everyone knows that people from foreign countries often get sick eating food they haven’t had before that does not make locals sick. But we have only recently in our history learned why.

Is this a main benefit to our slave traders today at the expense of the health of our population? Is this indeed a great cost to our health care system? Are our modern slave traders a detriment to themselves and the rest of us? Do modern alchemist like unleavened bread and not know why? Ain’t this how they asked questions at the end of a Batman and Robin episode? I pose these questions to myself using the Socratic Method of thinking.

I feel very strongly about what I am saying, so strongly that I am not setting up store to sell you something here, even though I have the resources and knowledge to do so. I do not want to negate the knowledge and belief in what I am saying by you thinking I am motivated to profit from it. I am not, I wrote this to inform as is the purpose of all my writing. I am the son of two public school teachers. I will however provide you a link to the types of products I am speaking of, you are responsible for yourself and your health, not a slave ship’s captain long since dead.

http://astore.amazon.com/productstotreatcandida-20

God Bless Those Who Think For Themselves

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy
Originally published at:
http://healthsecrets-thomas.blogspot.com/

Relief From Night Time Allergies 09 12 2010

Relief From Night Time Allergies 09 12 2010

And relief from increased stomach acid in the morning

Do you have a stuffy nose and night?  Are you not able to breath as well as night and therefore sleep as well at night because of this.

I have found the solution.  I first encountered this technology Ozone when I went to my natural dentist, Dr. Ingo Mahn.  I had a badly infected jaw from a crown that had a cup or gap upward around its lower edge.  As part of the replacement with a precision fit crown made on site by computer tomography, he injected Ozone into the nerve.  The treatments cured the infection and I felt better than I had in a long time in my life.  Ozone is O3 or a form of Oxygen and it kills all germs on contact but, but by being Oxygen it does not harm human beings, Oxygen is what we breath after all.

I bought a simple device from http://www.drclark.net/and it creates oxygenated water.  The instructions say, Dr. Hulda Clark recommends drinking six to eight ounces a day.  That is a cup or less. 

I drank some at night because I often wake up in the morning with increased stomach acid and intestinal pains, I thought if I drank some of this germ killing water that the stomach illness would go away, and it has.

But there was another positive side effect that I was not expecting, all through the night I was able to breathe much better.  My sinuses were indeed clear.  I did not even know before that they were as bad as they were, but drinking the ozonated water cured both problems.

For the record I tried to make soda pop by oxygenating different flavors of syrupy water with by infusing the water with carbon dioxide like they do in restaurants and this did not work out well, the tank may have been contaminated or the dose incorrect because I woke up with chest pains in the night.  But with drinking this ozonated water I did not have that issue.

Ozone is said to be one of the strongest cleaners available, can we even consider it Gods shield around our planet to keep it germ free, and what are we doing to Gods shield, we are destroying it.  Can we consider it Gods way to clean water at the base of a waterfall as it is created there too?  The pool at the base of the waterfall often being considered a terminus or safe place to drink water.  These are both part of God’s natural design on how to cleanse his world.

It takes five to seven minutes to Ozonate a six to eight ounce glass of water.  You put the end of the tube in your glass of water and set the timer that works like an oven timer and wait until it is finished  bubbling in six or seven minutes.  Unplug the machine if you want and drink the water.  It is one of the easiest of modern machines to use.

I do not need to lecture you on how filthy some of the kitchens and help are in restaurants today.  I’ll just say those germs make you sick in untold ways and leave it at that.

Doing this might even cure your long term illnesses and save your life.

I have included a link to a product like the one I have that Ozonates Water for your benefit, this is not the same as mine, so it may work a little differently.

http://astore.amazon.com/nighttimeallergies-20/detail/B001IYQ1LY


God Bless Those Who Buy One of These Through My Link

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Originally published on 09 12 2010 at:   http://healthsecrets-thomas.blogspot.com/

Relief From Kidney Stones 08 15 2010

I have found relief from kidney stones by grinding up a magnesium citrate pill or two (Would total 400miligrams) and adding it to the quart mug of water that I drink from.  Add a little water and it mixes and forms a better solution and therefore has better ability to dissolve.


It seems to help relax me as well as provide relief from the sticking and binding pain of a kidney stone when reaching down for something.


I am doing this to all the water I drink in a day and at night in an effort to dissolve any stones.


And yes I have passed them before and almost blacked out from the pain of passing one.  I then brought the stones to a doctor for analysis and found out they were calcium oxylate.


This remedey seems to be working for me.  There is less pain and I am able to get more work done.  It doesn't taste bad either.  In effect what has been created is mineral water!

 products link
 Thomas Paul Murphy


Copyright 2010 Thomas Paul Murphy


Always consult your doctor about alternative treatments and research them thoroughly yourself.  When researching alternative treatments you should be concerned about toxicity levels and unique risks involved in the treatments that may be more applicable to you.

The Nature of a Virus is Influence 03 09 2010

Virus




The nature of a virus is influence.


What is a virus we ask ourselves? We know viruses make us sick and that some can kill us. Are their some viruses that can make us well? Today we have developed the ability to link medicines to viruses to help the medicines become more effective as they reach targeted areas of sickness better. So we can truly say that in some form there are viruses that make us better.


They say a virus is a small strand of DNA. What is DNA, DNA are the building blocks of our genetic makeup. Our DNA goes a bit further than influencing who we are it determines who we are in terms of physical characteristics of being when we are born. As we grow and learn throughout life, does not learning happen through the process of influence? So learning and the environment determines who we are too. Viruses or DNA not of our own seek to change and make us different too. Therefore a virus being DNA can be said to be influence. And some do indeed make us sick and die. Viruses’ being strands of DNA that are able to infiltrate and fool our bodies at the smallest level with the result being sickness. Because they are able to fool our bodies so easily can it be said that they are the greatest liars? Where did they masqueraders that are so similar to us fit in so well with our bodies own building blocks come from? Is it safe to say other forms of life, (people, animals, etc.) that our not our individual selves? Some if not most make us sick and die.


Be careful what you allow to influence yourself. What is the best way to avoid influence? To assert your rights by speaking your mind?


Unlawful orders do not benefit you to follow. They are the underlying nature of tyranny in our society. Let us prosper free from tyranny and its viral influence.


Can the insult from a sick mouth be said to be viral? It most certainly can.


Be yourself free from viral influence and as the army say’s you will, “Be all that you can be.”


Cleanliness is the way to avoid the spread of viruses. How many times have you heard someone say, “I don’t want your germs?” Make a pact with yourself to be clean and you will have a clean mind. Expect no less of others.


Know what are positive influences or teachings versus negative influence that are destructive to your work and viral in nature.


By definition the viral only seek replication and survival of themselves. And in and of themselves have no meaningful substance or good to them.


Once again DNA determines what we are. Accept that yours is pure and seek to keep it that way. Accept the potential of your own clean DNA, no matter what race or color you are and you will realize your potential of “All men are created equal, one nation, under god.” This is not meant as statement to be pure to your race. I believe you should marry who you love and respect everyone. I indeed find much beauty, both physical and spiritual, in people of all races. It means stay free from germs and negative influences directed at you in your life no matter who you are. Should you be made to feel you should respect a person that upon reflection was a negative influence to you? Do not negative influences come to fruition make your life worse and therefore less, just like a virus?


Here is a link to antiviral products:


http://astore.amazon.com/antivirals-20


Thomas Paul Murphy
 
Copyright 2010 Thomas Paul Murphy

Gallstones

Products that I have used to treat gallstones.  The Rowachol worked pretty good.


http://astore.amazon.com/gallstones0b-20


Thomas Paul Murphy
Copyright 2010 Thomas Paul Murphy

Stomach Ailments

Products to treat stomach ailments.  The homeopathic arsenic is great for ulcers.

http://astore.amazon.com/stomachailments-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Bone Health

Here is a link to products that I know have had a beneficial effect on bone health as I have felt them working.

http://astore.amazon.com/productsforbonehealth-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Products to Clear Lungs

Here is a link to products that I have used to clear the lungs of congestion.

http://astore.amazon.com/productsforlungs-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Blood Thinners

Here is a link to products that I have used to thin my blood.

http://astore.amazon.com/bloodthinners-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Products that are beneficial to Prostatitis

I have found these products along with broccoli to be beneficial to the prostate and prostatitis.  See link:

The Prosta Q listed was the only thing that cured my prostatitis after two courses of different odd sounding antibiotics failed.

http://astore.amazon.com/prostateproducts0c-20

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Products to help calm yourself down.

I have provided a link to products that can help you calm down.


http://astore.amazon.com/calmingproducts-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Mental Boost

Products that I haved used to get a mental boost.  I will go into more detail about these later.



http://astore.amazon.com/mentalboostproducts-20


 
Thomas Paul Murphy
 
Copyright 2010 Thomas Paul Murphy

Products to Help Promote Sleep

A link to products to help promote sleep that I have used:


http://astore.amazon.com/sleepstore0770e-20


Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Products I have used to build muscle.

I have included a link to products that I have used to build muscle.  I will go into detail with them at a later time.

http://astore.amazon.com/productstobuildmuscle-20



Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

The Liver 07 10 2010

The Liver 07 10 2010

The liver is the organ of the body that processes chemicals and helps rid the body of them.

Often people that are very fat have a liver that does not function properly. Many harmful chemicals are stored in the liver. Many viruses only attack the liver. I know what hepatitis smells like; it smells like someone is full of stinky fermented fish.

Chemicals like mercury and lead are eventually stored in the bones and as weight is lost through exercise and better nutrition they are flushed out of the bones and processed by the liver. This is why it is hard for people to lose weight and get healthy; there is a re-influx of these chemicals that were stored, into the circulatory metabolism. This influx causes weakness via toxicity to metabolic cells.

Some supplements are very helpful to chemical overload

Metal Chelating products

Milk Thistle

Chicory

SAM-E

Reduced Glutathione

EDTA

Activated Charcoal

Cilantro

Some of these supplements bond to chemicals and some help to strengthen a liver.

Use the Heavy Metal Cleanse after eating fish. Mercury is high in all fish. If want to know what death smells like smell the dark part of a fish just below the skin, you would never want your own liver to smell like this, so do not eat it.

Cysts often form around chemicals or parasites. It is part of the attack mechanism of the immune system.

When working out if you take a calcium pill such as CCA or Spectramin Chelate beforehand you will feel it being absorbed into your teeth and make them more strong and clean feeling or less porous with stronger enamel to your tongue. Taking these before a workout is a good idea as that is when your circulation and therefore delivery of them will be the greatest.

Chemicals are not just in our air and water. They are in our foods. My High School chemistry teacher loved to drink diet colas during class, her nickname incidentally was Bubbles. I remember one student asking her. “Why do they put all those ingredients in soda?” Loudly she tersely replied, “Because their good for you.” She died of a heart attack not long after we graduated.

God Bless Those Who Think For Themselves

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Histeria and Iron 07 10 2010

Histeria and Iron 07 10 2010

I have the strong belief that a woman has what is analogous to post partum depression after she has a menses. I believe that a portion of a woman’s “Energy Body” separates from herself when an egg is formed in her ovaries. There has to be this, life presence, in order for the egg to be alive and offer the potential for a whole new person. I believe this with every fiber of my being.

I also believe this to be true for men, as it terms of replenishment of the building blocks of their own respective body chemistry of reproduction.

The best thing a women can do to relieve her syndrome in my opinion is to take supplements that promote the formation of eggs and support reproduction and reproductive organs. In a woman’s case iron is lost through menses. I know for a fact that women benefit greatly by taking iron during or immediately after a menses, as blood is lost and iron is now required to form new blood. This is the worst time to tell them anything also. So it is best to make yourself some fried calves liver and act like it is good, and then see if they might want some. Now what else is a good supplement for women during a menses, I have no idea. But for men, the building blocks for fertility are Iron, Zinc, Magnesium and Selenium. Calcium, such as CCA, might be helpful too as strong bones are required to form new blood cells. Sometimes a natural anti-inflammatory may be considered helpful, like Black Currant Oil Pills or Fish Oil. There is only one fish oil that I use and that is Twinlab Mega Twin EPA.

Eggs, or I guess the proper term, Ovum are said to lodge on the ovaries prior to menstruation, and the separation of the life energy body must cause some type of inflammation. As a man I feel this thirty day countdown problem would be a terrible thing to be afflicted with. If I were a woman I would try to prepare for it nutritionally in advance.

I have provided a link to what I feel are good supplements regarding this.

http://astore.amazon.com/ironstore07-20

God Bless Women

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Diabetes and the Kidneys 07 10 2010

Diabetes and the Kidneys 07 10 2010

There was a mention in my mornings Investor’s Business Daily Newspaper about how fast food is increasing the prevalence of diabetes in Asia. How is there a linkage to fast food? I had to ask myself what differentiates fast food from other types of food? It has more fat, sugar, refined white flour, salt and shelf stabilizing chemicals, and it is often served with soda. I had to then ask myself how do these components lead to increased diabetes? The result of my thought process is the expose that follows.

All the things present in fast food are hard on the kidneys as they are foreign to our natural diet. Does a subtle degradation of kidney function occur after long exposure to fast foods? After prolonged exposure from eating these foods do the kidneys not recognize what needs to be filtered out? Does filtering out chemicals indeed foreign to our natural diets lead to subtle kidney failure? Does an influx of fat into the bloodstream lead to a temporary clogging and narrowing of the arteries that thereby increases blood pressure? For example if a pump, pumps at the same rate of force through a smaller pipe the pressure increases. This is a known fact in physics. Too much water pressure on a weak pipe or a pipe not rated for its pressure will burst the pipe, that’s why plumbing pipes are rated for pressure. Your kidneys are not rated to handle high blood pressure or the insult of a fast food diet. The increased pressure resulting from high blood pressure bursts and ruins the filtering mechanism of the kidneys. This causes a buildup of waste in the blood stream. Often the only way to then remove this waste is through kidney dialysis. A process whereby your blood is pumped through an external filter to clean it of impurities. I wonder how many of us considered normal would benefit from what doctors would consider un-needed dialysis, just like a car benefits from a new high efficiency oil change and filter.

Bottom line, if your kidneys are not able to remove as much sugar, it will build up in your blood. As it builds up in your blood your pancreas does not produce as much insulin. The sugar in our diets is much higher that our natural diets would be. This is because people like to treat themselves to sweet tasting foods that are readily available to make themselves feel better in our culture of idolatry and posture. In response to a long term diet to rich in sugar our pancreas has a life cycle in terms of producing insulin that is then less than what you want your life cycle to be. You drink a soda and go to the friendly man, Goober, at the pancreas pump to ask for some insulin to break down the sugar you had to have but didn’t need. And he says to you, we ran out of gasoline here a long time ago. This gas station is a relic or historical monument. Goober don’t know what to think of you city folk that built the expressway to the sugar fields that bypassed his small town gas station a long time ago.

Is diabetes a protection mechanism invoked by the body that can be reversed or at least prevented by what goes in our mouths? The body’s way of telling us that we have eaten too much sugar and our pancreatic life cycle and production capacity has been diminished? Can organs replenish themselves over time, if the right environment is created for them in our bloodstreams, as cell division occurs and new organ cells appear? Can we say such optimism can only present itself if we strive to monitor the quality of our blood by what goes in our mouths? Does this take a greater self discipline and greater knowledge? Do we truly love ourselves if we are able to do this? Other good health habits are required to be adopted in conjunction with this, such as regular exercise.

In college a coworker once punched me in the kidneys for smiling and being polite to his girlfriend. Later in life I also had kidney stones. They are made of calcium oxalate and very painful to pass. In turn I have developed the ability to monitor what it is in food that causes kidney pain. I do indeed have this sensitivity and analysis present in my body. I will now tell you what foods to avoid for kidney damage. Like potato peels stuck in a disposer, clogging and ruining it from electric motor overload these things, in addition to the components listed at the beginning of this article are bad. These foods are hard for the kidneys to filter.

Alcohol

Finely ground and badly filtered coffee

Powdered coffee creamers

Sports drinks

Powdered Sports Drinks

Sodas containing sugar

Milk

Too much cheese

Rice milk

Concentrated Orange Juice or for that matter any fruit juices on store shelves in liquid form, diluting these with filtered water before drinking it makes them less acidic and you will find them to be more palatable when diluted. Dilution is easier on your kidneys than concentrate.

Syrup- basically any kind, corn syrup, pancake syrup, corn sugar, molasses, syrupy and tasty gravies that are sugary.

Foods high in refined white flour. Sugary pastries are the worst.

Preservatives

Foods burnt on a charcoal grill

Foods high in salt. Salt increases blood pressure.

Nitrates and Nitrates, present in shelf stable meats

Monosodium glutamate, present in Chinese foods

Smoke or any foods smoked or that contain smoke flavoring, including some barbecue sauces. Barbecue sauces are a bad one. You are better off making your own in the absence of being able to look at label after label in the store and finding a good one to stick with.

Any food that contains a long list of chemicals, these are not part of our natural diet. Learn how to research chemicals that you see on food labels in terms of how they influence human health.

Things foreign to our bodies? Is that not how we define invader?

Chemicals are not just in our air and water. They are in our foods. My High School chemistry teacher loved to drink diet colas during class, her nickname incidentally was Bubbles. I remember one student asking her. “Why do they put all those ingredients in soda?” Loudly she tersely replied, “Because their good for you.” She died of a heart attack not long after we graduated.

Can people that have celiac disease be said to be blessed because they are forced to reframe from a diet rich in refined white flours. If you don’t get celiac disease are you more likely to get diabetes as you gobble down pastry after pastry.

Here are some supplements that are good for your kidneys.

Roex Adrenal support

B6

Magnesium Citrate

Stone Free from Planetary Formulas

Some Herbs:

Corn Silk

Hydrangea

Vitamin D3

The Amish beet juice Remedy

Often when you have eaten too much junk food the first sign of this is that your kidneys cannot handle this and the excess is excreted through your skin, often causing acne.

Does subtle kidney damage lead to diabetes in the first place? Does a twelve ounce sugar drink overload the kidneys? When the kidneys are overloaded is there cell health and life cycle compromised? How could your kidneys possible be forced excrete all the sugar, at once, from twelve once soda time and time again. Would not a subtle and often unrecognized form of degradation to them occur, even if tests say all is normal? Like metal fatigue on an engine part, even though it looks sound and strong on the surface it is more likely to break at any time than a new freshly and properly cast part of better metallurgy.

If your kidneys are not able to excrete the sugar, what then happens to your pancreas? It too is overloaded and gets an itis. It is means inflammation. Pancreatitis is very dangerous. It is a cause for a visit to the emergency room. And after healing occurs, if it does, it takes discipline to in dietary habits to treat thereafter. Pancreatic disease does not go away easy. Pancreatic cancer is often fatal. Your pancreas produces insulin. Insulin breaks down sugar into usable energy. Without a pancreas you’re dead.

The best way to get pancreatitis is to eat too much food and stretch your stomach out fat like a balloon. And then try and wash that food down with alcohol or soda. When you eat to much you distend the stomach into the surrounding area. Well what is directly under this ballooned out stomach and influenced by its pressure. The pancreas is directly under the stomach, so don’t you know the direction a distended stomach is induced to follow via gravity and the fact that is in an area somewhat concretely defined or made captive to expansion via the solid rib cage encompassing the stomach. Do we not find ourselves uncomfortable in a small hot room overcrowded, and exceeding capacity with voices spewing stinking breath? Can a compressed pancreas be considered an organ strangled of blood flow and revitalizing oxygen? Is a strangled organ subject to degradation? Is degradation made worse by the then presence of degridents? Organs have a flow system that must be maintained cleanly. A compressed organ does not live as long as blood flow and its metabolic processes are constrained. The backflow or stoppage of flow on a constrained organ can be said to be analogous to a backed up sewer system. Metabolic waste is present that should have been on its way. A compressed pancreas subject to the toxic effects of alcohol spells danger to the pancreas. Any sugar products, such as soda, are almost just as bad. But alcohol is the worst, as it contains sugar. Viruses and bacteria that cause inflammation and disease thrive on sugar. There is a high amount of sugar in alcohol. And the alcohol itself numbs and prevents oxygen from getting to the cell. Without oxygen the pancreatic cells just like our bodies as a whole would turn blue and die. When oxygen and metabolic processes are constrained or compromised by the pancreas just for little while cell death occurs. Cell death in some organs like the pancreas leads to a chain reaction of more cell death, as the organ is under pressure to handle the same work but with fewer cells. Oxygen transport to other adjacent cells is also limited by the presence of dead cells leading to further inflammation.

If you get a bad feeling in your stomach from certain foods or combinations of foods learn to avoid them.

God Bless Those Who Think For Themselves

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy