Sunday, July 11, 2010

The Triangle of Death 07 10 2010

The Triangle of Death 07 10 2010

I knew about the Triangle of Death long before I knew what it was called.

My understanding of it is this; The Triangle of Death refers to how the nerves in your nose and the blood flow from the top of your nose down to the upper corners of your mouth connect directly to your brain.

It is this way because as men, we are hunters by nature. And many of our decisions historically regarding game and life may have been made by our sense of smell.

If you don’t believe me you have never smelled a possum pass by and then feel nauseous. You have never passed by a rancid pile of crap in the woods and winced.

As primitive hunters we learned how to distinguish between different types of spore (Crap, pooh, shit) smells. This provided hunters safety and skills of cunning as they learned from this what game was near.

As I walk through the woods today, I may not always recognize smells, but I am certain my sense of smell does play some subconscious role, meaning, it is part of my thinking I am not aware of, in finding game.

Our sense of smell plays a much more prominent and greater role in our daily lives regarding the triangle of death today than it ever did. Do as I do to protect your triangle of death or nose.

Here is what you need. A bag of cotton balls that cost 88 cents and some plastic zip seal lunch bags.

Keep a bag full of these in each car you own, your garage where you keep your cars and gas cans, your workshop where you keep and use paints and cleaners. Near where you keep your barbecue grill items. Your laundry room and bathroom where you also keep highly aromatic compounds. Aromatic compound for the sake of this article means a substance liquid or gas that disperses rapidly in the air while still having a strong smell. These smells, odors and fumes do not belong in your brain.

Here is my recommendation, temporarily plug your nostrils at the surface when needed to avoid breathing through them. And by God do not stick the damn cotton so far up your nose so far that it becomes stuck and need to have it surgically removed, after which they say there is a need to keep you for observation. If you have bigger nostrils use bigger clumps. My cotton balls usually hang out of my nose a good distance so that I can easily pull them out. Consider them immediately disposable, do not reuse them.

To digress a little bit, if you find yourself out in the cold and you stick them in your ears with a good portion sticking out, to pull out easy, you have made yourself the best temporary hat you can afford.

Back to my recommendation regarding your triangle of death. Put the cotton in at the gas station when filling up.

When pouring gas into gas tanks on equipment.

When using power tools that spew out carbon monoxide exhaust.

When using any kind of paint, (paint thinners are the worst), all paints have oxidants in them, these are dryers, they dry the sinuses while at the same time infuse them with chemicals. This often leads to sinus vulnerability and infections.

When using alcohol, alcohol is a drying agent as it evaporates readily, alcohol rapidly dries out the sinuses and the surface of the eyes. And dry eyes are not as easy to see from. We might just like to see well when driving a car.

When using washing soda, this is another bad one, use a respirator to protect your triangle of death, use disposable gloves and splash proof goggles.

When using any glue

When using shower cleaners, they are terrible.

When using automobile fluid and chemicals, brake clean is the worst, as is freshly drained hot and dirty motor oil.

When washing your cars wheels, brake dust, that black stuff often contains asbestos.

When using bleach in the laundry

Use and be exposed to perfumes and deodorants sparingly. In terms of deodorants, the germs that cause body odor, live in the hair follicles, so shave your armpits like you do your beard and you’ll need to use quite a bit less of these, irritants. They are drying agents also. When your eyes are dry they do not see as well.

Anytime something smells, you get the picture, the smell of it is the key.

You also sometimes need to use splash proof goggles and disposable nitrile gloves. Protect your hands because the most likely place you use them is near your face. And if you get stuff on them it can infuse into your bloodstream through your skin or if you touch your eye after awhile it can still irritate it. If you use any type of anti-inflammatory skin cream wash your hands thoroughly many times because again you are likely to touch your face and eyes. Capsaicin in the eyes is likely to cause a condition called scleroderma where they white part of the eye comes loose from its fixing to the eyeball. This can be very painful and lead to an eye infection or worse, loss of the eye.

I once got some anti dust mite laundry detergent on my finger and it was numb for three days.

When done using and being exposed to all chemicals for the day use ¾ cup of warm filtered water and ½ teaspoon of kosher salt thoroughly dissolved in it to flush your sinuses and eyes. It has proven safe and effective for my eyes. Remember salt is a natural component of tears.

Is the world being poisoned and therefore destroyed through modern alchemy (meaning chemistry)?

God Bless Those Who Care For Themselves and Others

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy

Your Liver and Energy 07 10 2010

Your Liver and Energy 07 10 2010

A liver has to produce concentrated bile to digest fatty foods. That is work harder, like a muscle that gets that gets inflammation from working harder, so can the liver. Any word that ends in itis is an inflammation. Inflamed or weakened cells and organs are more vulnerable to viruses and sickness.

Fat eaten and not metabolized is more likely to form body fat. It has the basic building blocks for itself doesn’t it? It is best to balance fat intake or compensate for it with more exercise afterwards. When you eat fatty foods or foods high in sugar or with a high relative portion of sugar get in the guilt formed habit of feeling that you must burn it up in your metabolism through exercise. Also feel this way for refined white flour. Sometimes you can also eat a little fat after exercise to replenish your body’s energy, that is, if you didn’t eat fatty foods before also.

Along with this discipline of eating and exercising activity, incorporating all muscle from head to toe is the best method for burning fat. This is because increased circulation is achieved by these types of exercises. Martial arts classes are very good at toning the circulation system of the whole body. Swimming is another. Some of the machines at the gym that work both the arms and legs at the same time also help achieve this.

Increased circulation allows energy to be transferred to all areas more efficiently. With increased circulation you can indeed lose weight as you sleep. In order to maintain weight loss you also need to stay active and maintain increased circulation. Exercises that increase circulation to the abdominals in conjunction with the upper and lower body, allow increased circulation through the liver. As muscles are exercised circulation is increased to the areas near them. Tense abdominal muscles help digestion in the same way that toned muscles increase take back circulation though the veins. Strong abdominal muscles facilitate faster digestion, as digestion is a process of churning and flowing through a track (colon) facilitated by gravity and more so by inward pressure of a tight abdomen.

I once had a friend eschew me, and say to me snottily, “You know that exercise mat you said I should buy to do crunches, I never use it.” Tell someone to buy something that could save their life, add years to it and make them healthier and this is the thanks you get. Incidentally he has a variety of nasty diseases that he feels will never go away, including a distended belly, a mouth fungus and arthritis.

How many people do you know of that retire and then have to have their gallbladder removed? It is my belief that gallstones are the body’s way of defending its liver against flukes by coating them with gall which is said to be more readily formable in the presence of sugar and fat. As every snow flake forms and crystallizes uniquely around a particle of dust, what do gallstones form around? Or in alternative theory, what is using gall to cocoon itself. Passing a gallstone is like a round ball of glass is traveling through your gallbladder, you are temporarily paralyzed in pain as you try not to jostle around the gallbladder as they are passing. And once they are passed you feel like a reborn person. But gallstones are the subject of another essay. Going through a liver flushing program that utilizes apples, lemon juice and olive oil can be very beneficial but is also very dangerous. I did it and felt like a reborn person afterwards. But I will not recommend it to you, because you are likely to lose a night’s sleep from this as your body is put into high metabolism gear, and you have to resist puking the juice up and passing gallstones is very painful. If you did this you might end up throwing up god damned blood. I had gallstones so bad once that I did throw up blood and then sought for an alternative treatment for them, hence the flush. You can read about these flushes elsewhere. And by all means if you have gallstones, liver trouble or a family history of these, never drink alcohol again.

Here is a link to supplements that make for a healthy liver.

God Bless Those Who Think For Themselves

Thomas Paul Murphy

Copyright 2010 Thomas Paul Murphy